Pistachios in Shell salted
Pistachios are very healthy. A handful of these nuts contain more nutrients than expected! Pistachios contain many important substances, including proteins, fiber and vitamins (B1, B2, B6, B11, C and E) and minerals (including potassium, calcium, phosphorus, iron and magnesium).
Did you know that studies have shown that peeling pistachios makes you more aware of your eating habits and eat less as a consequence? This is because when you eat it, you have to peel the nut first. People who remove the shell eat an average of 42% fewer calories than people who eat the peeled version!
Pistachios are high in energy and relatively low in calories (100 calories per 30 nuts). So they can be consumed well when losing weight and during sports.
Available in cardboard displays of 12 x 180 grams or 12 x 45 grams.
You can find even more nuts with vitamin B here:
Ingredients
PISTACHIOS 99%, salt, emulsifier(s): E414.
Content
Available in cardboard displays of 12 x 180 grams or 12 x 45 grams.
Allergens
May contain other nuts, peanuts, soy, gluten and sesame.
Storage
Store in a dark, closed off, cool and dry place.
Origin
USA (California).
Type
21-25
Average Nutritional value pistachios in shell salted per 100 grams
| Energy | 2431 kJ / 581 kcal |
| Fats | 46.2 g |
| – of which saturates | 5.9 g |
| Carbohydrates | 17.9 g |
| – of which sugars | 7.9 g |
| Protein | 20.8 g |
| Fiber | 8.0 g |
| Salt | 1.00 g |
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