Trail Nut Mix of unprocessed nuts including almonds, walnuts, hazelnuts, Brazil nuts, pecans and black raisins. Almonds are rich in vegetable proteins, fibres, calcium and iron. They also contain a relatively high level of vitamin E and magnesium. Walnuts are packed with good nutrients such as omega-3 fats, magnesium, iron, copper, phosphorus and proteins. Hazelnuts contain many vitamins from the B complex. They contain B1, B2, B3, B5, B6 and B11. They also contain vitamin C, E and K, and it works as an antioxidant in your body. Pecans, like walnuts, contain the largest amount of antioxidants and cholesterol-lowering components.

In addition, these nuts contain more than 19 vitamins and minerals, such as vitamin E and A, folic acid, calcium, magnesium, copper, phosphorus, potassium, manganese and zinc. Brazil nuts are also rich in copper, magnesium, manganese, potassium, calcium, iron, phosphorus and zinc. Phosphorus in particular is present in high quantities in the nut.

With this nut mix you get a cocktail of super healthy nutrients that will make your day!