Walnuts shelled
Shelled walnuts are packed with healthy fats and proteins. In addition to omega-3 fatty acids, they contain fiber, magnesium, vitamin E, proteins, potassium, vitamin B6, copper and zinc.
That’s why walnuts are a healthy, tasty snack between meals. Nuts have a cholesterol-lowering effect due to the healthy fats they contain. This lowers blood pressure and reduces the risk of cardiovascular disease. Walnuts also contain a lot of healthy protein, which makes this nut a good substitute for meat. The proteins are packed with amino acids that help build muscle tissue. For this reason, the consumption of 25 grams of (walnuts) per day is recommended.
Shelled walnuts are great for preparing healthy and delicious recipes. They taste delicious in cakes, biscuits or in salads. You can even make vegan ground beef by crushing and seasoning the nuts.
Available in cardboard displays of 12 x 180 grams or 12 x 35 grams.
You can find more natural, raw nuts here:
Ingredients
WALNUTS 100%.
Content
Available in cardboard displays of 12 x 180 grams or 12 x 35 grams.
Allergens
May contain traces of other nuts, peanuts, soy, gluten and sesame.
Storage
Store in a dark, cool, closed off and dry place.
Origin
Chili.
Type
E.L. halves
Average Nutritional value walnuts shelled per 100 grams
| Energy | 2843 kJ / 679 kCal |
| Fats | 65.2 g |
| – of which saturates | 6.1 g |
| Carbohydrates | 7.0 g |
| – of which sugar | 2.6 g |
| Protein | 15.2 g |
| Fiber | 6.7 g |
| Salt | 0.01 g |
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