Brown Almonds (unroasted & unsalted) (BIO)
Organic brown almonds are high in unsaturated fatty acids, vegetable protein, fiber, calcium and iron. They also have a relatively high content of vitamin E and magnesium. With 100 grams of this type of nut you already meet your recommended daily amount of magnesium, so 350 mg. In addition, almonds are very popular among vegans, vegetarians and athletes because of their high vegetable protein content. 100 grams of almonds contain no less than 20 grams of protein, making it a good substitute for meat or dairy. Delicious as a healthy snack in between, or as a fitness snack after an intense sports session to restore or build your muscles!
Compared to the white variety, these almonds are even richer in phosphorus, potassium, magnesium and calcium due to the retention of the brown membrane.
If you want to take advantage of the nutrients of almonds while baking, you can also try replacing wheat flour with almond flour. Rich in protein and easily digestible.
Like a large part of the organic almonds, our organic brown almonds come from Valencia, Spain.
For more organic nuts, see also:
Cashew nuts (unroasted & unsalted) ORGANIC
Hazelnuts blanched ORGANIC
Walnuts shelled ORGANIC
Ingredients
ALMONDS (100%). Of biological origin.
Content
Available in cardboard displays of 11 x 180 grams or 12 x 45 grams.
Allergens
May contain traces of nuts, milk, peanuts, soy, gluten and sesame.
Storage
Donker, koel, verpakt en droog bewaren.
Country of origin
Spain.
Nutritional value per 100 grams
Energy | 2461 kJ / 588 kCal |
Fats | 49,9 g |
– of which saturated fat | 3,8 g |
Carbohydrates | 9,1 g |
– of which sugars | 4,4 g |
Protein | 21,2 g |
Salt | 0 g |
Fiber | 12,5 g |
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