Our Natural Mixed Nuts are composed of almonds, hazelnuts, walnuts, Brazil nuts and pecans. Almonds are rich in vegetable proteins, fibres, calcium and iron. They also contain a relatively high level of vitamin E and magnesium. Walnuts are packed with good nutrients such as omega-3 fats, magnesium, iron, copper, phosphorus and proteins. Hazelnuts contain many vitamins from the B-complex, such as B1, B2, B3, B5, B6 and B11. They also contain vitamin C, E and K. Pecans, like walnuts, contain the largest amount of antioxidants and cholesterol-lowering components of all nuts. In addition, this nut contains more than 19 vitamins and minerals, such as vitamin E and A, folic acid, calcium, magnesium, copper, phosphorus, potassium, manganese and zinc. Brazil nuts are also rich in copper, magnesium, manganese, potassium, calcium, iron, phosphorus and zinc. Phosphorus in particular is present in high quantities in the Brazil nut.

This delicious nut mix is ​​packed with goodness and is your savior when you need an energy boost!