Cashew nuts, roasted and salted, are packed with vitamins, minerals, proteins and healthy unsaturated fats. They are also a good source of fibre. In addition, they are not only very tasty as a snack, but also do well as a topping on a salad or, for example, with an oriental meal.

Salted cashew nuts are also very good as a healthier alternative to chips or conventional cocktail nuts because of their strong nutritional values. In contrast to chips or coated cocktail nuts that are highly processed, only salt is added to this snack.

Cashew nuts contain almost all B vitamins, namely vitamin B1, vitamin B2, vitamin B3, vitamin B5, vitamin B6 and vitamin B11. In addition, they are rich in minerals: phosphorus, magnesium, calcium, iron, copper, zinc, potassium, sodium. These contribute to a healthy immune system and nervous system. Delicious as a healthy snack or after exercise for muscle recovery and muscle building!